Holistic Wellness
Full Bloom Journey
Step into your fullest expression—one breath, one movement, one day at a time.
Full Bloom Journey is a 60-minute early evening class that evolves throughout the week to support your energy, mood, and mindset. Designed as a progressive journey, each class blends a different yoga style to help you unwind, re-energize, and root into yourself after the day.
• Monday: Brighten your body and uplift your spirit with an energizing Vinyasa Flow
• Tuesday: Transition into calm with a grounding Vin to Yin sequence (coming soon)
• Wednesday: Align from the inside out with Kundalini Kriya & Meditation
• Thursday: Surrender and open with deep, soulful Yin Yoga
• Friday: Melt into stillness with Restorative Yoga and soft release
Come as you are, return to your breath, and meet yourself fully—this is your invitation to bloom all week long.
Let’s Begin Where You Are
If something in you feels called to connect, I’m here. Whether you’re navigating change, seeking support, or just curious about what’s possible when you slow down and listen inward—I’d love to hear from you. Reach out with your questions, intentions, or to schedule a session.